As an entrepreneur or busy professional, your main aim is to achieve your goals and grow your business and develop your career. At times, the workload may be too much leaving you with no time for yourself and your fitness. At the same time, working longer hours may get more done, but in the long run, can have a negative impact on your productivity and health. Therefore, instead of burying yourself into long hours of work, consider hiring a virtual PA to help you with some of the tasks, and free up your time to go to the gym, go for a run or join a sports club.
A virtual PA can help you stay active in the following ways:
- Reducing your workload and freeing up your time
A virtual assistant can manage your tasks, ensuring that they are completed on time, saving you the stress, and reducing your workload. By outsourcing your time-consuming admin tasks, such as email management, report compilation, research, and typing up minutes, you can easily free up at least enough time to complete your daily 30×30.
- Booking activities on your behalf
With a busy career or business to run, you probably have an incredibly hectic schedule, and may not have time to plan your workouts and find a gym timetable that works for you. A virtual PA can help you find the best sports and exercise programs in your neighbourhood and book the activities for you. Plus, they’ll add them to your calendar to ensure that you don’t have any excuses for not making a session.
- Research and social media management
Social media is a useful platform for getting support, sharing your progress and giving support to others. A virtual PA can be in charge of your social media accounts, posting regularly, sharing your pictures and videos, following the hashtag and researching what others are saying. In this way, they help you contribute to the community, and can also research the types of exercises/sports that can help you in achieving your fitness goals.
Working with a virtual PA company can be an enormous asset for both your professional and personal well being. At the office, they will help you manage your tasks, get everything done on time and completed effectively. After work, your assistant will ensure that you have a plan to help you stay active and keep healthy so that you have a good work life balance.